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Calm in the Chaos: A Parents' Guide to Thriving with ADHD

by Powell, Jonathan

$12.90

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Description

A clear guide for parents and carers of children living with ADHD, focusing on:

understanding ADHD

creating a calm home environment

developing mindfulness techniques

coping with stress

developing skills to self-regulate

managing behaviour

building a support network

... and ultimately fi nding peace amidst the chaos.

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Product Details

  • May 9, 2025 Pub Date:
  • 1787920917 ISBN-10:
  • 9781787920910 ISBN-13:
  • English Language