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Winter Self Care Journal A Purple Rose Creation

by [Ophardt, Courtney]

$12.48

List Price: $14.50
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Description

Self-care Monthly Planner & Journal for Wellness, Achieving Goals, Health, Happiness, Productivity, Gratitude, even Plan Meals, Fitness & Budget. Your mental health matters. Self care is self awareness; a skill used to reflect on your thoughts, feelings and emotions. Find space to reflect, identify what self-care means to you, and create positive habits to relieve stress and initiate inner peace. *Habit tracker *Journal Prompts *Activities (word searches, coloring pages etc.) *Fitness planning *Daily, Weekly, & Monthly goals (undated) *To-Do lists

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Product Details

  • Lulu.com Brand
  • Nov 30, 2021 Pub Date:
  • 1794771387 ISBN-10:
  • 9781794771383 ISBN-13:
  • English Language
  • 10.98 in * 0.24 in * 8.5 in Dimensions:
  • 1 lb Weight: