For the tots, there's the challenge of actually liking something new to them and actually consuming solids without any problem with digestion or their overall wellbeing.
The challenge is obviously tougher for moms because hey, they sure don't want to upset their kids stomach that they will feed and it is much more demanding than simply finding what to prepare in the kitchen.
For that, this recipe book could be of great help. We have a collection of baby food recipes that you can offer to first-time eaters as early as 4 months old.