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The little book of self talk for weight loss Self talk your path to health and wellness

by [Mills, Mark F]

$19.04

List Price: $19.99
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Description

The Little Book Of Self Talk for health, wellness and to lose weight forever" by Slim Now explores the transformative power of self-talk in the journey towards better health and permanent weight loss.

The book argues that the way we communicate with ourselves profoundly influences our behaviour, habits, and ultimately, our physical health.

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Product Details

  • Mark F. Mills Brand
  • Jan 14, 2025 Pub Date:
  • 9781836546771 ISBN-13:
  • 1836546777 ISBN-10:
  • English Language
  • 9 in * 0.17 in * 6 in Dimensions:
  • 0 lb Weight: