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Yoga--Lifelong Vitality
by Polet-Kittler, Helga
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Description
Yoga comes from India, where its followers have handed down the teachings via oral tradition for centuries. In the Western world yoga has only been known for a couple of decades, yet it has spread rapidly. Is it not the most suitable method for attaining physical balance and control over mind and body?
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Product Details
- Oct 1, 2002 Pub Date:
- 1841260894 ISBN-10:
- 9781841260891 ISBN-13:
- English Language
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