Walking in Italy's Cinque Terre: Monterosso Al Mare, Vernazza, Corniglia, Manarola and Riomaggiore

A guidebook to 16 walks in Italy's Cinque Terre. Following age-old paths linking the UNESCO-listed settlements of this beautiful coastline, the routes involve moderate to steep ascents and therefore call for a reasonable level of fitness.

Walks range from 2 to 14km (1-8 miles) and can be enjoyed in 2-5 hours. There are routes starting from all five of the main villages - Monterosso al Mare, Vernazza, Corniglia, Manarola and Riomaggiore - and all are accessible by public transport.

• 1:50,000 or 1:25,000 mapping included for each walk
• GPX files available for download
• Refreshment and public transport information provided
• Walks can be combined to create a 3-4 day trek across the Cinque Terre
• With notes on local history, plants and wildlife and cuisine