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Little Book of Yoga Meditation

by Little Book of Yoga Meditation

$18.07

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Description

With the stresses of modern society, each person needs a method to step back, find their center and refocus their energy in order to be ready to move forward with the next step of life. In this book, Scott Shaw, an advanced yoga and meditation instructor, with over thirty-five years of experience, provides the reader with the foundations for and the techniques of the ancient methods of yoga meditation.

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Product Details

  • Mar 9, 2013 Pub Date:
  • 9781877792670 ISBN-13:
  • 1877792675 ISBN-10:
  • 70.0 pages Paperback
  • English Language