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Rest of Your Life: Finding Repose in the Beloved [With CD] [With CD]
by Rest of Your Life: Finding Repose in the Beloved [With CD] [With CD]
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Description
Leading a more fulfilling life is made possible with this innovative guide that shows that rest is not just an action, but an attitude. The rush of the outside world can lead to stress and exhaustion, but when approached correctly, life can actually be lived in a relaxing and tranquil manner. A series of breathing meditations provided on the included audio CD demonstrate how to find the inner peace that ultimately leads to a proper state of rest. Not just calming and healthy, adequate rest also provides the necessary energy to respond appropriately when the moment of action arrives.
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Product Details
- Sep 5, 2000 Pub Date:
- 9781893020436 ISBN-13:
- 1893020436 ISBN-10:
- 295.0 pages Paperback
- English Language
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