click to view more

Freekeh, Wild Wheat & Ancient Grains: Recipes for Healthy Eating

by Nieman, Ruth

$29.70

add to favourite
  • In Stock soon, order now to reserve your copy.
  • FREE DELIVERY
  • 24/24 Online
  • Yes High Speed
  • Yes Protection

Description

Shortlisted for the Andre Simon Award Ancient supergrains, now modern staples, are growing in popularity in our health conscious age. Ruth Nieman has been cooking with - and writing about - these grains for many years, and she is also well-versed in the cultural background to their use in the culinary arts. A comprehensive guide to biblical grain foods, the book highlights freekeh, (from the Arabic 'to rub'). Now widely available everywhere, it is the main staple of the Old Testament as a first grain offered up to the Temple in Jerusalem, grown by the ancient Israelites. The harvesting of freekeh, barley, emmer, rye, sorghum wheat, and spelt governed the landscape of Israel's Judean hills and the lush northern region, known as Galilee. Ruth's recipes are for the modern day, and the modern kitchen, although their basis is in the ancient cooking practices which are explored throughout the book.

Last updated on

Product Details

  • Oct 21, 2021 Pub Date:
  • 1909248681 ISBN-10:
  • 9781909248687 ISBN-13:
  • English Language