Ayurveda

Create Your Personalized Ayurvedic Aromatherapy SPA at Home!

Discover the Power of Healing and Balancing.
Rejuvenate your Body, Mind, and Soul...

"Ayurvedic Spa and Essential Oils for Beginners" Will Teach You:
-What is Ayurveda?
-What is Aromatherapy? The history and origins of Aromatherapy.
-What is the story about the 3 doshas all about? How do I figure out my own dosha?
-What is the difference between essential oils and vegetable oils?
-Oils for vata, pitta and kapha. Different strokes for different folks!
-Aromatherapy self-massage (according to your dosha)
-How to mix essential oils and carrier oils
-Additional Holistic Spa treatments for your soul (Ayurvedic herbs and crystals that balance your dosha)
-Indian Head Massage and natural hair treatments (stimulate hair growth, prevent hair loss, fight dandruff and have beautiful hair with no chemical beauty products)
-Aromatherapy: other forms of application (bath, direct inhalation, diffusers)
-Why some of the Western medicine methods suck in the long run
-Practical everyday life examples that illustrate the power of ayurvedic holistic self-care)

There is no need to spend hundreds of dollars at expensive spas...You can now learn to create your own spa treatments and rejuvenate your body, mind, and spirit whenever you need.!

Forget about stress, worry, and anxiety. Create peace, harmony, and balance. Let Ayurvedic Aromatherapy guide you. Discover your holistic rituals and start feeling and looking amazing. Restore balance where there is imbalance...

There is no need to spend hundreds of dollars at expensive spas...You can now learn to create your own spa treatments and rejuvenate your body, mind, and spirit whenever you need.!

"This book details three different basic personality/physiological types and gives recommendations for essential oils to make each type function at its best. The authors are a husband and wife team who share their own personal experiences and anecdotes throughout the book. These personal touches enrich the straightforward text, and make the book read a bit more like a narrative.

The information presented is factual and informative. The authors share from their experiences learning from teachers in India, and they give detailed explanations of the uses of various oils and how to make the oils for your personal use at home. After reading this book, I am equipped to make and administer my own aromatherapy treatments at home." - Jan, US

"This is a very useful book for getting an overview of what Ayurveda is and how aromatherapy accents this lifestyle. The authors take you from a basic understanding of the origins to using it as medicine for self-care. There are different methods (modes) of application as well as which oils are best and for which ailments. I enjoyed the bonus chapter entitled "Dosha Test" which helps you determine if you are of a pitta, vata or kapha type. Overall this book was a good general introduction." - by Kytka, Europe

"I am completely new to Ayurveda. So - this new book by James Adler really showed me what it's all about. I am already benefiting by putting what I have learned in to immediate practice. The benefits of Ayurveda - connecting body, mind, and spirit - are really working for me - especially for stress reduction. I highly recommend this book - it's working for me in my life." - by Jake, US