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Description

In Training for Gold: The Plan that Made Daniel Ståhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel Ståhl win discus gold at the Tokyo Olympic Games. That plan was the result of decades of research and experimentation by Vésteinn, and in this clear, concise explanation he reveals training principles that will benefit coaches and athletes striving to achieve peak performance in any sport.

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Product Details

  • Nov 10, 2023 Pub Date:
  • 9781916954106 ISBN-13:
  • 1916954103 ISBN-10:
  • 120.0 pages Paperback
  • English Language