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Overcoming Adversity: Conquering Life's Challenges

by Overcoming Adversity: Conquering Life's Challenges

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Description

How many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and practical book, experienced life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives.

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Product Details

  • Australian Academic Press Brand
  • Mar 13, 2018 Pub Date:
  • 1925644065 ISBN-10:
  • 9781925644067 ISBN-13:
  • English Language
  • 276.0 pages Paperback
  • 9.21 in * 0.58 in * 6.14 in Dimensions:
  • 1 lb Weight: