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How to Fight Mindfulness Essentials

by [Nhat Hanh, Thich]

$12.29

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Description

Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.

The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.

How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.

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Product Details

  • Parallax Press Brand
  • Sep 19, 2017 Pub Date:
  • 9781941529867 ISBN-13:
  • 1941529860 ISBN-10:
  • 128.0 pages Paperback
  • English Language
  • 6 in * 0.34 in * 4.03 in Dimensions:
  • 0 lb Weight: