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HealthyFast Lenten Guidebook: Reflections and Meal-Plans for Every Day of Lent: Reflections and Meal

by HealthyFast Lenten Guidebook: Reflections and Meal-Plans for Every Day of Lent: Reflections and Meal-Plans for Every Day of Lent HealthyFast where f

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Description

Have you felt overwhelmed by the fasting and church services of Lent?

Have you run out of steam, gained weight, felt despondent, or all-of-the-above, soon after beginning the Lenten journey?

The HealthyFast Lenten Guidebook, created by Dr. Sr. Vassa Larin in collaboration with Greek Orthodox certified nutritionist Denise Canellos, MS, CNS, is intended as an aid to anyone who feels ill-equipped to keep up with the liturgical and dietary complexities of the Byzantine-Rite tradition(s) of Lent. Complete with a Lenten Calendar, Shopping List, detailed meal plans, recipes, nutrition tips, and daily devotions for every day of Lent, this program offers the modern-day reader with spiritual and physical accompaniment through every day of the Lenten journey.

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Product Details

  • Xenophon Press LLC Brand
  • Jan 21, 2022 Pub Date:
  • 1948717409 ISBN-10:
  • 9781948717403 ISBN-13:
  • 136.0 pages Paperback
  • English Language
  • 11 in * 0.37 in * 8.5 in Dimensions:
  • 1 lb Weight: