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You've Got This - A Pocket Guide to Maternal Mental Health

by You've Got This - A Pocket Guide to Maternal Mental Health

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Description

Maternal mental health matters.

During your pregnancy so much attention is given to physical changes, we encourage you to pay equal attention to your mental health. We hope that you will use this book as a guide to establish a mental health care plan.

You might be feeling anxious, lonely, afraid, excited or a mixture of many different emotions. Your journey is unique. Talk to your friends, family, and providers about your thoughts, feelings, and mental health during this period of transition.

These pearls of wisdom are our gift to you. They are a compilation of years of training and our experiences working with pregnant people and families just like yours.

You've got this!

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Product Details

  • Three Knolls Publishing & Brand
  • Dec 12, 2024 Pub Date:
  • 195348722X ISBN-10:
  • 9781953487223 ISBN-13:
  • English Language
  • 7.01 in * 0.12 in * 5 in Dimensions:
  • 0 lb Weight: