The Affordable Keto Diet for Beginners

When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food.

This Keto Diet for Beginners cookbook contains the following categories:

• Breakfast
• Appetizers and snacks
• Beef, pork and lamb
• Poultry
• Seafood
• Soups and sides
• Desserts

This affordable keto diet book for Beginners will take care of your scarce cooking time, increase your desire and commitment to the Keto lifestyle. From this cookbook you will learn:

• What is the Keto Diet?
• How Does the ketogenic diet work?
• How to know when you are in Ketosis
• Foods to Avoid
• The Health Benefits of Keto diet
• 21-day meal plan to make the start of your journey easier.
• And more...

This book will help you make quick and delicious meals, save time in the kitchen, and enjoy the family!