The Mermaid's Guide to Magical Coping: A-Z Strategies for Managing Big Feelings
Life under the sea is full of wonders-sparkling treasures, swaying seaweed, and shimmering waves. But even in the most magical of oceans, stormy seas can roll in. What do mermaids do when their emotions feel as big as a tidal wave? They use their magical coping skills!
Dive into this enchanting A-Z guide where young mermaids will learn:
✔️ How to Anchor Their Feelings when emotions feel overwhelming
✔️ Ways to Breathe Like a Bubble to find calm and focus
✔️ The magic of Gathering Seashells of Gratitude to feel happy and thankful
✔️ Why Flipping Their Fins helps shake off stress
✔️ The power of Echoing Positive Thoughts like a mermaid's song
✔️ ...and 21 more fun, ocean-inspired coping strategies!
Each skill is explained in a kid-friendly and engaging way, using playful mermaid language, simple steps, and interactive activities that help children navigate emotions, build resilience, and develop lifelong self-regulation skills.
Perfect for children ages 5-10, this book is a must-have for parents, teachers, and therapists looking to make emotional learning fun, magical, and easy to understand. Whether your child is feeling anxious, overwhelmed, or just needs a little extra support, these mermaid-inspired coping strategies will help them ride the waves of life with confidence!
Let's make waves-one coping skill at a time!
Great for:
✔️ Parents & caregivers teaching emotional regulation
✔️ Teachers looking for fun classroom mindfulness activities
✔️ Therapists, counselors, and social workers supporting young clients
✔️ Any child who loves mermaids and could use a little extra emotional magic!