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DASH Diet Simplified: Lowering Blood Pressure, Losing Weight

by Keller, Esther J

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Description

"This is simply the best overall diet!" - U.S. News and World Report Why? Because the DASH diet:
  • Is the ONLY diet regulated by doctors
  • Can lower blood pressure in under two weeks
  • Accelerates Weight Loss
  • Reduces sodium in the body
  • Controls Cholesterol
  • Combats Diabetes
  • And much more.
  • In this book The Dash Diet Simplified, Esther Keller breaks down exactly how the DASH diet works, what it targets, why it works so well and then provides plenty of practical tips and recipes. But don't take her word for it. See for yourself.

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Product Details

  • Oct 12, 2017 Pub Date:
  • 1976404525 ISBN-10:
  • 9781976404528 ISBN-13:
  • English Language