Description
Yoga has both a mental and physical component, and, for some, even a spiritual one! Yoga poses throughout the school day are becoming more common from daycare to pre-K and into elementary school--and this book is great place to start for those looking to learn even more! With approachable suggestions on getting started, full-color photographs to aid understanding, as well as ways yoga can be used to calm the body and mind, this title is vital for classrooms and individuals alike.
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Product Details
- Enslow Publishing Brand
- Jul 30, 2024 Pub Date:
- 1978541163 ISBN-10:
- 9781978541160 ISBN-13:
- English Language
- 24.0 pages Paperback
- 8.9 in * 0.3 in * 7.6 in Dimensions:
- 0 lb Weight:
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