The Essential Diabetes Instant Pot Cookbook

Instant Pot guru Coco Morante presents seventy recipes for breakfast, lunch, dinner, and dessert that prove you don't have to sacrifice flavor to eat well. With hearty, nutrient-dense dishes like Grain-Free Apple Cinnamon Cake, Coddled Huevos Rancheros, and Shepherd's Pie with Cauliflower-Carrot Mash, every recipe is authorized by Instant Pot, vetted by endocrinologist Dr. Jessica Castle, and based on Morante's personal experience cooking for insulin-related conditions. With balanced meals that make feeding the whole family a snap, this cookbook is a life saver for those with diabetes, those with insulin-resistance issues such as prediabetes and PCOS, and home cooks who want to take back their health.
"A collection of 75 simple, tasty recipes for diabetics and prediabetics that make eating balanced meals a snap with the incredibly popular electric pressure cooker, the Instant Pot. When cookbook author Coco Morante and her husband were both diagnosed with insulin-related conditions, they struggled to incorporate balanced meals into their busy schedules. So Coco decided to use the Instant Pot's convenience to make eating healthful, nutrient-dense dishes easy. The result? This enticing collection of 70 recipes for breakfast, lunch, dinner, and dessert that proves you don't have to sacrifice flavor to eat well. Featuring hearty, filling dishes like Whole Grain Apple Cinnamon Strata, Smoky Deviled Eggs, and Lamb and Sweet Potato Shepherd's Pie, this cookbook is a life saver for the more than 100 million adults with diabetes in this country, along with those who have prediabetes, PCOS, and other conditions involving insulin resistance. And best of all, every recipe is authorized by Instant Pot and approved by endocrinologist and foreword-writer Dr. Jessica Castle. With beautiful photography and an attractive package, this book is essential for home cooks who want to take back their health"--
"Healthy eating is all too often focused on what not to have, especially when treating chronic conditions such as diabetes. Coco Morante brings bright colors and bold flavors back to the plate while satisfying the need for recipes that are quick and easy to prepare."--Ashley Klees, Registered Dietician, Certified Diabetes Educator

Praise for Coco Morante:

Coco is my go-to maven on all things Instant Pot!--Michelle Tam, creator of Nom Nom Paleo