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Beyond Cancer: The Powerful Effect of Plant-Based Eating: How to Adopt a Plant-Based Diet to Optimiz

by Beyond Cancer: The Powerful Effect of Plant-Based Eating: How to Adopt a Plant-Based Diet to Optimize Cancer Survival and Long-Term Health

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Description

Your food choices can influence your cancer survival.What if you could maximize cancer survival and long-term health by your diet? In this book, you'll discover:
  • What a plant-based diet is and is not
  • Why eating plants is crucial to fighting, and preventing, cancer
  • Step-by-step guidance for daily plant-centered eating
  • How to empower yourself by using food for healing
If you're a cancer survivor, caregiver, or want to prevent cancer, this book gives you practical steps to eat for long-term health:
  • Resources for eating nutritionally and conveniently
  • Tips for creating healthy eating habits
  • Practical advice for restaurants, travel, and social events
  • Tasty, yet simple recipes
This book guides you step-by-step as you begin your plant-based journey to healing and peace of mind.The author, Sally Lipsky, a late-stage cancer survivor, has a Ph.D. in education and decades of teaching experience. She spent years researching how to survive and thrive with cancer and is living proof that it's possible.Success stories from cancer survivors:

Plant-based eating has become a delicious and nutritious venture for me. My doctors are amazed that I'm in such great shape. -Roberta, breast cancer survivor

When I learned about plant-based eating, I was surprised how delicious the food was. By 2013, I'd lost much weight, gotten off blood pressure medication, and completed a sprint triathlon! I never felt better. -Marty, late-stage colon cancer survivor

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Product Details

  • Sep 11, 2017 Pub Date:
  • 9781988645056 ISBN-13:
  • 1988645050 ISBN-10:
  • 124.0 pages Paperback
  • English Language