Description
QUIT YOUR SMOKING HABIT
- A blank form paperback that allow you to track your smoking habits and nicotine triggers so you can break them BEFORE you start to quit smoking.
- Sturdy medium sized 6" x9" 83 page paperback with flexible gloss cover. Perfect for taking with you everywhere you go.
- Large spaces to write in your findings.
- Includes one quick self-analytical question at the end of each seven days to encourage you progress.
- Makes a great gift for those who are wanting to quit smoking.
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