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Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength,

by Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exe

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Description

Want to lose weight and restore the vitality, balance, strength, and mobility of your youth in just a few weeks-while still having fun?

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Product Details

  • Aug 18, 2024 Pub Date:
  • 9781998855049 ISBN-13:
  • 199885504X ISBN-10:
  • English Language