Original Image
click to view more

Teaching Pilates- Basics for Fitness Instructors

by Teaching Pilates- Basics for Fitness Instructors

$35.63

List Price: $42.05
Save: $6.42 (15%)
add to favourite
  • In Stock - Ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Tuesday, June 10, 2025
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

Learn 30 basic Pilates exercises with modifications, corrections and target muscles. This book is a reference guide for mat-based Pilates certification and therefore includes important information about the principles of alignment, postural assessment, class design and anatomy. Reading this book does not replace certification, but will prepare and augment any mat-based Pilates certification.

Last updated on

Product Details

  • May 30, 2025 Pub Date:
  • 1999068211 ISBN-10:
  • 9781999068219 ISBN-13:
  • English Language