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Calm and Confident Under Stress: The Stress Competence Book: Recognize, Understand, Manage Stress (2

by Calm and Confident Under Stress: The Stress Competence Book: Recognize, Understand, Manage Stress (2022)

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Description

External and internal stressors and the stress reaction: 3 starting points for stress management

Tips for everyday use: Recognize, understand and cope with stress

With questionnaires, instructions for self-observation and checklists

Recognized: Prevention service recognized by the health insurance companies

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Product Details

  • Springer Brand
  • Sep 30, 2022 Pub Date:
  • 3662644398 ISBN-10:
  • 9783662644393 ISBN-13:
  • English Language
  • 9.61 in * 0.46 in * 6.69 in Dimensions:
  • 1 lb Weight: