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Train Your Brain: Mental and Physical Fitness

by Jasper, Bettina

$11.61

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Description

"Train Your Brain" demystifies the workings of the human brain and clearly illustrates both how physical training affects mental fitness and how brain training can improve physical activities. It then provides a number of exercises and games which are the basics of a planned brain training programme and details ways to prepare mentally for challenging physical tasks.

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Product Details

  • Jun 1, 1998 Pub Date:
  • 3891245319 ISBN-10:
  • 9783891245316 ISBN-13:
  • English Language