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Yoga and Your Heart

by Datey, K K

$17.31

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Description

This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments: the most notorious killer in our times.

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Product Details

  • Mar 22, 2000 Pub Date:
  • 8172240325 ISBN-10:
  • 9788172240325 ISBN-13:
  • English Language