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The Silva Method Think and Grow Fit
by [Silva, Jose, Bernd, Ed]
$22.24
Description
Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure.
Last updated on
Product Details
- Perigee Books Brand
- Jan 1, 1996 Pub Date:
- 9788527594615 ISBN-13:
- 8527594617 ISBN-10:
- English Language
- 9 in * 0.55 in * 6 in Dimensions:
- 1 lb Weight:
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