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Pegan Diet for Busy Professionals: Time-saving Tips
by Eaton, Lewis
$12.06
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Description
The Pegan diet combines the philosophical essences of the paleo and the vegan diets. Two pro-health diets focused on eating real, whole foods.
The Pegan Diet is rich in fiber, vitamins, minerals, and antioxidants, and low in added sugars, refined grains, and processed foods. It promotes healthy digestion, immunity, brain function, energy, and weight management, while reducing inflammation, allergies, and chronic diseases.
This cookbook can help you improve your overall health, lose weight, or simply enjoy healthy and tasty meals.
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Product Details
- Oct 7, 2023 Pub Date:
- 8794477477 ISBN-10:
- 9788794477475 ISBN-13:
- English Language
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