Soups: Eat All You Want and Still Lose Weight

The book looks at what you need to do to get ready for the diet, the diet itself and what you need to carry on doing after the diet is finished.

Table Of Contents

Fabulous Slow Cooker Soup Recipes for Busy People on a Budget

Healthy Italian Chicken Soup

Lamb Soup

Hearty Lamb and Vegetable Soup

Libyan Lamb Soup

Italian Beef and Vegetable Soup

Beef and Barley Soup

Lima Bean Soup

Italian Vegetable Soup

French Vegetable Soup

Creamy Cauliflower Soup

Mushroom Soup

Brown Lentil Soup

Slow Cooked Lentil, Barley and Mushroom Soup

Red Lentil and Quinoa Soup

Spinach and Quinoa Soup

Vegetable Quinoa Soup

Cabbage, Tomato and Pasta Soup

Slow Cooked Superfood Soup

Turnip and Potato SoupHearty Meatball Soup

Indian Chickpea Soup

Italian Beef, Chickpea and Vegetable Soup

Mediterranean Chickpea Soup

Spiced Beet and Carrot Soup

Mushroom and Kale Soup

Pumpkin and Bell Pepper Soup

Leek, Pea and Potato Soup

Minted Pea and Nettle Soup

Alkalizing Green Soup

Chicken and Butternut Squash Soup

Old-Fashioned Chicken Soup

Slow Cooked Chicken and Bean Soup

Creamy Chicken Soup

Broccoli and Chicken Soup

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