Up until now, the recommended treatment has been to use different orthopedic aids, or to restore the angle of the toe joint by a surgical procedure - often followed by a long period of convalescence. Unfortunately, surgery is no guarantee that the condition doesn't return.
This book presents a new, proven and simple method for preventing and treating Hallux Valgus, without any need for surgery and/or expensive orthopedic aids. In this book, both the theory behind the method and the different exercises that constitute the treatment are described.