Learnings from Vipassana: 10-day Meditation Course, as Taught by S. N. Goenka

I was lost in my mind, until I discovered peace through meditation. A serene retreat in Mumbai, offering solace amidst the chaos of life. There is only one rule: total silence for the duration. Millions of people, burdened by their struggles and searching for release, have undergone the Vipassana course and been transformed. But the details of the course, with all its difficulties and pleasures, is a mystery to most. In this memoir, an overwhelmed corporate employee shares their personal experience of this new world where silence is the means through which the mind is changed. Through personal anecdotes and reflections, the author shares their struggles and breakthroughs with meticulous detail and raw authenticity. This book offers a unique glimpse into the profound impact it has on the lives of those who undertake it. This narrative also includes the complete discourses by the revered SN Goenka, the visionary who established the Vipassana course. His timeless wisdom provides invaluable insights into the ancient art of Vipassana meditation and its relevance in the modern world. Learnings from Vipassana is a testament to the power of self-discovery and the quest for inner peace. This heartfelt memoir will inspire readers to embark on their own path of self-exploration, inviting them to delve into the depths of their own minds to find true liberation and lasting happiness.