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Finding Purpose: How Meaning Shapes Happiness and Well-Being

by Khurana, Elena

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Description

What makes life worth living? In a world chasing success, Finding Purpose offers something deeper-a return to what truly fulfills us. This insightful book explores how meaning shapes happiness and how discovering your purpose can lead to lasting psychological well-being. Blending wisdom from existential philosophy, positive psychology, and the science of fulfillment, Elena Khurana guides you on a journey that goes beyond goal-chasing and taps into the heart of what it means to live a purposeful life. Inside you'll uncover: The existentialist approach to creating personal meaning How positive psychology and the Ikigai concept unlock deep satisfaction The link between self-actualization and lasting happiness Tools and frameworks to help you define and pursue your unique life purpose Whether you're facing a life transition, seeking clarity, or simply want to feel more connected to what matters, this book will help you turn reflection into action and live more meaningfully-starting now. You won't just find your purpose. You'll become it.

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Product Details

  • Jun 11, 2025 Pub Date:
  • 9362924781 ISBN-10:
  • 9789362924780 ISBN-13:
  • English Language