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Mediterranean Diet Cookbook for Beginners

by Mediterranean Diet Cookbook for Beginners

$29.30

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Description

The Mediterranean diet is a way of eating that is based on the traditional cuisine of countries bordering the Mediterranean Sea, such as Italy, Spain, and Greece. It emphasizes whole grains, fruits, vegetables, legumes, nuts, and seeds, and includes moderate amounts of fish, poultry, and dairy products.

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Product Details

  • Aug 23, 2024 Pub Date:
  • 9798211612259 ISBN-13:
  • 9798211612259 ISBN-10:
  • English Language