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Being Me Is Special: A Celebration of Movement and Mindfulness through Yoga

by Being Me Is Special: A Celebration of Movement and Mindfulness through Yoga

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Description

A wonderful way to bond and grow together!

This playful guide to yoga inspires kids to move, breathe, and be. Being Me Is Special features simple yoga poses designed to cultivate calm and build confidence. Written by renowned yoga instructor Tommie Burch, this head-to-toe practice empowers children to listen to their bodies and minds, fostering a love of movement and self-awareness.

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Product Details

  • Dec 31, 2024 Pub Date:
  • 9798218526788 ISBN-13:
  • 9798218526788 ISBN-10:
  • English Language