You were never meant to stay stuck. You were meant to grow-even after it all falls apart.
In Convicted to Grow: Rebuild Your Confidence and Rise Stronger, confidence coach and speaker Tressa Manns shares her deeply personal journey of starting over after loss, burnout, and broken identity. Part memoir, part guidebook, this transformational read is for anyone ready to pick up the pieces, rediscover their voice, and rise with purpose.
Through raw storytelling, mindset shifts, and practical steps, Tressa walks you through what it takes to rebuild your confidence from the inside out.
The book is divided into four powerful parts that walk you through the full journey of rebuilding:
Part I: The Collapse
Uncovers the pivotal moments when everything fell apart-grief, burnout, and identity loss. Tressa shares her story of hitting rock bottom while helping you reflect on your own breaking point.
Part II: The Courage
Focuses on what it takes to choose yourself and take the first step. This section helps you confront fear, release shame, and build the inner strength to believe in your next chapter.
Part III: The Confidence
Guides you through the process of rebuilding from within-rediscovering your voice, reestablishing your worth, and showing up boldly in life, business, or leadership.
Part IV: The Commitment
Invites you to take full ownership of your growth journey. This final section offers tools, affirmations, and action steps to help you live with conviction, lead with purpose, and sustain your confidence.
Each chapter includes reflection prompts, growth exercises, and coaching-style guidance to help you apply the lessons to your own life. Whether you're navigating a life transition, career change, or personal reinvention, this book will equip you to rise stronger-with clarity, confidence, and purpose.
Get ready to rebuild your confidence-and become the boldest version of you.