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Healthy Living: A Guide to a Light Diet

by S, Ary, Jr

$12.90

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Description

Micronutrients, fiber, hydration, and the art of mindful eating are explored in detail, providing readers with a solid foundation for their dietary journey. The book goes beyond just food, helping readers understand their bodies, set meaningful goals, and craft a realistic plan for success.
Ary S. Jr.'s "Healthy Living: A Guide to a Light Diet" is more than just a diet book; it's also a celebration of health, vitality, and the joy of living. It's a guide to a transformed lifestyle.

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Product Details

  • Oct 9, 2023 Pub Date:
  • 9798223574590 ISBN-10:
  • 9798223574590 ISBN-13:
  • English Language