First 3 Months After Baby: What New Moms Need to Know

Having a baby changes everything, your world, your body, your mind. And while everyone talks about the joy, not many people share what it really feels like in those first few months; sleepless nights that never seem to end, confusion and frustration when feeding doesn't go as planned and the moments of doubt when you wonder if you're doing okay.

This book is like a friend sitting beside you, telling you it's okay to feel all of it, the good, the hard, and everything in between. It's about the real stuff no one warns you about; how your body shifts, how your emotions swirl and how your life starts to look completely different.

You'll find thoughts that reflect exactly what you're living, without pressure or judgment. Things like managing visitors who don't know when to leave, figuring out your new rhythm and how to care for yourself when you feel like you have nothing left.

If you're tired of the perfect picture and want something honest, comforting and easy to understand, this book is made for you. It's your companion for those first 90 days, helping you feel less alone and more like you're truly handling this whole new world of motherhood, one day at a time.