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After They're Gone: Finding Yourself Through Loss

by After They're Gone: Finding Yourself Through Loss

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Description

What happens when grief rewrites your life?

In a world that urges you to "move on," this grief recovery method book offers something radical: permission to heal without letting go. Blending raw honesty with actionable tools, therapist and survivor Alexandra Voss guides you through the uncharted terrain of rebuilding after loss-not by forgetting, but by forging a new path forward.

Inside this transformative guide, you'll find:

  • 23 proven strategies for coping with loss, from crisis survival to reclaiming joy
  • A groundbreaking grief recovery workbook section with exercises to process pain and honor love
  • Insights from grief psychology that explain why "time heals" is a myth-and what actually works
  • Mindfulness for grief techniques to calm overwhelming emotions in minutes
  • How to navigate healing after death while carrying your loved one's legacy

More than just grief counseling books, After They're Gone is a lifeline for those drowning in sorrow and anyone seeking recovery from loss and grief. Its pages are filled with:

  • Stories of resilience from widows, parents, and survivors
  • Tools praised by therapists for therapy for grief
  • Gentle yet powerful practices to rebuild your sense of self

Perfect as:

  • A compassionate grief recovery gift for a loved one in mourning
  • A companion for support groups or solo healing
  • A roadmap for turning pain into purpose

Why wait?
Whether your loss is fresh or years old, this book meets you where you are-offering not just survival, but a way to breathe again.

Begin your journey from heartbreak to hope today.

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Product Details

  • Apr 17, 2025 Pub Date:
  • 9798230654636 ISBN-10:
  • 9798230654636 ISBN-13:
  • English Language