Detail Image
click to view more

Daily Stretch & Exercise: Simple Routines to Energize Your Body and Reclaim Your Day

by Narinzoon

$8.17

List Price: $9.99
Save: $1.82 (18%)
add to favourite
  • In Stock - Ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Wednesday, July 23, 2025
  • 24/24 Online
  • Yes High Speed
  • Yes Protection

Description

Daily Stretch & Exercise: Simple Routines to Energize Your Body and Reclaim Your Day
Suitable for:
- Busy professionals
- Office workers
- Remote workers
- People looking to ease back pain, stiffness, or fatigue
- Beginners who want to build a habit of daily movement

Why Movement Matters More Than Ever
- The sedentary trap of modern life
- How small daily movements make a big difference
- This book's mission: Practical, simple, doable stretches & exercises that fit into your life

Last updated on

Product Details

  • Apr 24, 2025 Pub Date:
  • 9798281246972 ISBN-10:
  • 9798281246972 ISBN-13:
  • English Language