100+ Yoga Poses: A Complete Healing Guide for 300+ Diseases

Unlock the ancient secrets of healing and wellness through yoga!

In 100+ Yoga Poses: A Complete Healing Guide for 300+ Diseases, discover a complete, easy-to-follow resource designed to bring strength, balance, and healing into your life naturally. Whether you're new to yoga or an experienced practitioner, this book offers step-by-step instructions for over 100 essential poses - each clearly explained with detailed benefits.

• Clear "How to Do It" for Every Pose
• Benefits Mapped for Each Pose
• A-Z Disease Index Connecting 300+ Conditions to Specific Yoga Poses
• Practical Guidance for Healing, Strengthening, and Calming the Mind
• Suitable for Beginners, Seniors, and Busy Professionals

Highlights inside:

• Relieve stress, anxiety, back pain, digestive issues, and more

• Improve flexibility, balance, immunity, and overall energy

• Create your personalized healing routine from the Disease Index

• Practice safely at your own pace with simple, inspiring instructions

Yoga is not just exercise - it's medicine for the body, mind, and soul. This book will guide you breath by breath, pose by pose, toward a healthier, more vibrant life.

Take the first step toward your healing journey today!