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Diabetes 101: Your All-in-One Guide to Recipes, Calorie Tracking, Prediabetic Care, Sugar Management

by Solomon, Nelson

$12.90

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Description

"Diabetes 101: Your All-in-One Guide to Recipes, Calorie Tracking, Prediabetic Care, Sugar Management, and Healthy Living"

Are you struggling to manage your diabetes or worried about prediabetes and its risks? Do you feel overwhelmed by all the information out there, unsure where to start? If so, "Diabetes 101" is the comprehensive guide you need to take control of your health and live your best life.

This practical, easy-to-follow book offers a step-by-step approach to managing diabetes and preventing complications, whether you're newly diagnosed, prediabetic, or managing existing conditions.

Inside, you'll find:

  • 50+ Diabetic-Friendly Recipes: Simple, delicious meals that won't spike your blood sugar.
  • 7-Day Meal Plan: A structured plan to kickstart your healthy eating and blood sugar management.
  • Expert Tips on Calorie Tracking: Learn how to track calories and carbohydrates to support your health goals.
  • Sugar Management Strategies: Proven techniques to help you balance your blood sugar levels and improve your energy.
  • A Detailed FAQ Section: Answering common questions about diabetes, lifestyle, and diet, providing you with personalized tips for better living.

Perfect for beginners and anyone looking to improve their diabetic care, this book is filled with actionable insights and proven strategies that work for all stages of diabetes care. Whether you are managing prediabetes, dealing with an existing diagnosis, or trying to prevent complications, "Diabetes 101" is your go-to resource for healthy living and effective sugar management.

Take the first step to better health today-grab your copy of "Diabetes 101" and start living a healthier, happier life now!

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Product Details

  • May 1, 2025 Pub Date:
  • 9798282138511 ISBN-10:
  • 9798282138511 ISBN-13:
  • English Language