Teaching Yoga - A Path of Light

Teaching Yoga - A Path of Light (Third Edition)

In a world where yoga is widely practiced yet often narrowly understood, Teaching Yoga - A Path of Light offers an inspiring and practical roadmap for yoga teachers at every stage of their journey. This comprehensive guide blends ancient wisdom with modern insights, covering everything from yoga history, philosophy, and anatomy to trauma-informed teaching, ethics, and the evolving landscape of online instruction.

Drawing from decades of teaching and mentoring, David Scott Yglesias brings clarity, compassion, and deep respect for yoga's roots. Whether you're a new instructor seeking confidence or an experienced teacher looking to refresh your skills and perspective, this book helps you cultivate not only the mechanics of cueing and sequencing but also the profound inner work of embodying yoga's true essence.

Inside you'll find:

• A rich exploration of yoga's origins, key figures, and philosophies

• Clear, accessible anatomy and physiology for safe, effective teaching

• Practical tools for inclusive, trauma-informed, and adaptive teaching

• Step-by-step guidance on building and sequencing well-rounded yoga classes

• Insights on building your career, navigating ethics, and embracing growth

Teaching Yoga - A Path of Light is more than a manual-it's a companion on your lifelong path of learning and service. Let it illuminate your way and help you become a beacon for your students.