Fit for the Kingdom: A Journey of Faith, Fitness, and Fulfillment

Fit for the Kingdom is a transformative faith-based guide that bridges the gap between spiritual growth and physical health. Rooted in biblical truth and practical wisdom, this book empowers readers to honor God by stewarding their bodies through healthy eating, exercise, hydration, discipline, and trust in the process. Each chapter explores a vital element of wellness-grounded in scripture and supported with actionable insights.

Alongside the foundational chapters is a powerful 30-day devotional, guiding readers daily with reflection, application, and journaling prompts. It also includes a customizable weekly meal plan template and 10 motivational scripture memory cards designed to inspire and encourage consistency on the journey.

More than a fitness manual, Fit for the Kingdom is a call to whole-life transformation-inviting readers to become physically strong, spiritually grounded, and ready to fulfill their God-given purpose.