Connected Child: Navigating the Digital Age for Healthier Minds : Strategies to Counter the Mental H

Are you concerned about how screens are shaping your child's mind, mood, and habits? You're not alone, and there is a way forward.

The Connected Child: Navigating the Digital Age for Healthier Minds is a timely and compassionate guide for parents, caregivers, and educators who want to raise emotionally strong, mentally healthy kids in today's tech-driven world. With relatable stories, expert insight, and easy-to-apply strategies, this book helps families create healthier relationships with screens, without guilt or power struggles.

Inside, you'll discover how to:

• Understand the real impact of screen time on sleep, attention, and emotional well-being.

• Create age-appropriate digital routines for toddlers through teens.

• Improve your child's focus, resilience, and real-world social skills.

• Support children through tech-related anxiety, dependency, or behavioral shifts.

• Reconnect with your child through simple, screen-free habits.

• Build trust and balance in a hyperconnected world.

Whether you're setting limits for the first time or rethinking your family's digital habits, The Connected Child provides the tools you need to move forward with clarity and confidence.

Empowering, practical, and deeply reassuring. This is your blueprint for raising thriving kids in the digital age.