Sisters In Strength: Facilitator Guide

A Faith + Fitness Curriculum to Lead Women in Wholeness, Strength, and Identity

This Facilitator Guide is designed to equip women of faith to lead powerful, scripture-rooted Sisters in Strength groups in their church, community, or small group setting.

Created by Jami Shields, women's health coach, certified trainer, and ministry leader, this guide brings together physical movement, spiritual renewal, and intentional sisterhood. Whether you're a pastor's wife, a fitness professional, or simply a woman on fire to lead others closer to Christ, this guide provides everything you need to create a life-giving, transformation-centered environment for women to grow in both strength and faith.

Inside you'll find:

• Week-by-week facilitator breakdowns (6-week series)

• Hype prayers and scripture-based declarations

• Small group prompts and reflection tools

• Faith + fitness discussion tie-ins

• Closing prayers, action challenges, and more

This is not just a workout, it's a movement of women becoming who God created them to be.