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Living Long, Living Well: The Everyday Guide to Longevity
by Teds, Barry
$7.38
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Description
Living Long, Living Well
The Everyday Guide to Longevity
is your practical and inspiring companion for a vibrant, healthy life at any age. Blending the latest science with timeless wisdom, this guide covers everything from nutrition and movement to mindset, relationships, and the power of environment. Whether you're looking to add years to your life or life to your years, this book offers simple, everyday strategies to help you thrive body, mind, and soul.
The Everyday Guide to Longevity
is your practical and inspiring companion for a vibrant, healthy life at any age. Blending the latest science with timeless wisdom, this guide covers everything from nutrition and movement to mindset, relationships, and the power of environment. Whether you're looking to add years to your life or life to your years, this book offers simple, everyday strategies to help you thrive body, mind, and soul.
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Product Details
- Jun 3, 2025 Pub Date:
- 9798285486831 ISBN-10:
- 9798285486831 ISBN-13:
- English Language
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