Relearning to Breathe: The Science of Oxygen and Its Healing Potential

Breathe with awareness. Heal with intention. Live with vitality.
In Relearning to Breathe, Manoj Dembla masterfully explores the science and spirituality behind the most vital act of life-breathing. This groundbreaking book reveals how oxygen is not just a biological necessity but a profound healing force.
From the anatomy of respiration to ancient breathwork techniques, from oxygen therapy to the link between breath and mental clarity-this comprehensive guide shows you how to optimize your health, enhance energy, and access the body's innate healing intelligence.
Whether you're a wellness enthusiast, medical professional, or seeker of holistic healing, this book will transform how you breathe-and how you live.