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Chickpea Express: 30-Minute Vegan Meals for Busy Lives

by Lee

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Description

50 Fast, Flavorful, and Nourishing Plant-Based Recipes Using One Mighty Ingredient

Looking for healthy vegan meals that don't take hours in the kitchen?
Craving budget-friendly, protein-rich recipes your whole family will love?
Let the humble chickpea change the way you cook - fast.

In Chickpea Express, beloved homecook Lee (known for her vibrant Korean and Chinese dishes) brings you 50 delicious, fuss-free vegan recipes starring one of the world's most versatile pantry staples: the chickpea. Whether you're a busy parent, plant-based beginner, or seasoned home chef, this book will show you how to create mouthwatering meals in 30 minutes or less - without sacrificing nutrition or flavor.

Inside you'll find:

✔️ Quick & Easy Recipes - All made in under 30 minutes, from energizing breakfasts and cozy soups to bold wraps, creamy dips, and sweet surprises
✔️ Wholesome & Affordable Ingredients - Simple pantry staples, no exotic substitutes required
✔️ Balanced Nutrition - Each recipe includes full nutritional information and health benefits
✔️ Kid-Approved & Family-Friendly Meals - Designed for real life, tested in a busy home kitchen
✔️ Smart Hacks & Sauces - Bonus chapter with prep tips, flavor pairings, and 5-minute sauces to elevate every dish

Whether you're blending up chickpea cookie dough hummus, simmering a one-pot Moroccan stew, or rolling a spicy buffalo wrap, Chickpea Express helps you eat better, feel better, and save time - one easy meal at a time.

Plant-based. Protein-packed. Perfect for your schedule.
If you have a can of chickpeas and 30 minutes, you've already got dinner covered.

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Product Details

  • May 31, 2025 Pub Date:
  • 9798285994046 ISBN-10:
  • 9798285994046 ISBN-13:
  • English Language