I'm Not Your Therapist, Bro: Healthy Emotional Boundaries in Relationships

This unflinching takedown of emotional laziness dismantles the toxic expectation that women exist to absorb men's feelings. Dunwell delivers a savage critique of the gendered emotional labor that forces women to act as unpaid therapists, partners, and crisis managers-while men coast on baseline emotional incompetence. With razor-sharp wit and zero patience for performative allyship, she exposes how societal conditioning turns men into emotional toddlers and women into their reluctant caregivers.

Key Themes

• The Emotional Labor Tax: How women are socially coerced into managing men's feelings, careers, and existential crises.
• Emotional Immaturity as a Choice: Why men's "lack of interest" in emotional intelligence isn't a flaw-it's a refusal to grow up.
• Radical Refusal: Reclaiming time, energy, and dignity by rejecting the role of "emotional janitor."
• Systemic Roots of Emotional Apathy: How patriarchy and capitalism profit from women's unpaid labor and men's emotional detachment.

Blending biting humor with incisive analysis, Dunwell calls out the absurdity of expecting women to "fix" men's emotional illiteracy. This isn't a self-help guide-it's a manifesto for women to stop coddling men's feelings and start demanding accountability. The book is a middle finger to the idea that emotional labor is "just part of being a good partner" and a wake-up call for men to stop outsourcing their emotional work.

For women exhausted by the silent expectation to be everyone's therapist, and for men who need a blunt reminder that emotional intelligence isn't optional. This book isn't about "fixing" relationships-it's about dismantling the systems that let men off the hook. Dunwell's message is clear: Stop. Asking. Women. To. Do. Your. Work.

"I'm Not Your Therapist, Bro" isn't a gentle nudge-it's a sledgehammer to the patriarchy's emotional labor economy. It's a battle cry for women to stop carrying the weight of other people's feelings and a warning to men: Grow up, or get left behind.